The 10 Best and Worst Cold Cereals

The media is buzzing with debate of whether popular cold cereals are healthy for children. Nutrition advocates claim that they contain too much sugar and contribute to obesity. Industry reps say cold cereal is low in calories and filled with vitamins.

We found the data at the center of the controversy and posted the link for you. Not only does this website rank the best, worst and most highly marketed cold cereals, it also provides fact sheets that list nutrition information. The top five of each category are listed below. Check the source link for the full list.

Top 10
  1. Kashi Puffs 7 Whole Grains Puffs
  2. Post Shredded Wheat Spoon Size Wheat n' Bran
  3. Barbara's Bakery Shredded Wheat
  4. Post Shredded Wheat - Original
  5. Post Shredded Wheat - Spoon Size Original
  6. Check source document for the top 6-10.
Bottom 10
  1. Kellogg Corn Pops (Pops) Chocolate Peanut Butter
  2. Quaker Cap'n Crunch with Crunchberries
  3. Kellogg Special K Chocolatey Delight
  4. Kellogg Special K Blueberry
  5. General Mills Reese's Puffs
  6. Check source document for the bottom 6-10.
Most frequently marketed to children
  1. Cinnamon Toast Crunch
  2. Honey Nut Cheerios
  3. Lucky Charms
  4. Cocoa Puffs
  5. Trix
  6. Check source document for 6-10.

Check the source link to read the full list and the facts sheets.

Source
CerealFacts
Cereal F.A.C.T.S. Report (summary)

 

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